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Crossfit Bath 7 Week Paleo Challenege - Runner Up

Before and After photos

Before photo

Before starting this plan

After photo

After completing this plan
Statistics
Statistics
Start weight: 
123lbs
End weight: 
123lbs
Gender: 
Male
Age: 
24
Height: 
5'
11"
Diet regime: 
Paleo
Primary fitness: 
Other
Duration: 
1 week
Body area: 
Whole Body
Build: 
Medium set
Body fat % (before): 
n/a
Body fat % (after): 
n/a

My story:

Runner up in 7 week Pale challenge

Diet principles:

Paleo

Exercise principles:

Crossfit

Supplements and Vitamins:

None specified

DVDs used:

None specified

Exercise equipment:

None specified

Books:

None specified
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