Weight loss plans
Below is a list of people who have already achieved successful weight loss in their own lives, and they are here to share their information with you! Use the filters below to help find the right mentor, and when you’ve found the right individual why not download their complete ‘how to’ plan to, and track your progress with our etools!
Will fill this in later - I'm now a qualified personal trainer with plenty of advice and plans on what to do and not to do - my aims to share my mistakes and lessons.
189lbs
158lbs
Runner up in 7 week Pale challenge
123lbs
123lbs
J did this in 5 weeks !!
123lbs
123lbs
Finally finished my 7 week Paleo challenge at crossfit Bath and won the competition!
180lbs
174lbs
Crossfit Bath Paleo Challenge
123lbs
123lbs
I was 18 years old and 420 lbs and was hospitalized for months at a time, almost dying in the process. How does someone get this big you might ask? its truly just ignoring reality and not facing what...
420lbs
180lbs
At age 17 I was 228 pounds. I played hockey, but obviously my speed suffered. Also, my social life was lacking. I did not have the confidence to play hockey, talk to friends, and I did not think...
228lbs
168lbs
Ever since that first bite of real food, I was introduced to bad fitness and nutritional habits. I have always been accustomed to overeating, and constantly consuming foods with poor nutritional...
226lbs
127lbs
In 2002, I was a 23 year old professional and mother of two who weighed in at about 360 lbs! Lots of meat for a 5 foot 6 frame! I really had no idea how much I actually weighed, didn't even own a...
357lbs
165lbs
Before I became pregnant I would say I was at 115lbs about a size 6. I was never skinny but always had some extra love. I used to be a yo yo dieter for about 15 yrs. I knew that damaged my metabolism...
143lbs
111lbs
I was 18 years old and 420 lbs and was hospitalized for months at a time, almost dying in the process. How does someone get this big you might ask? its truly just ignoring reality and not facing what...
420lbs
180lbs
At age 17 I was 228 pounds. I played hockey, but obviously my speed suffered. Also, my social life was lacking. I did not have the confidence to play hockey, talk to friends, and I did not think...
228lbs
168lbs
In 2002, I was a 23 year old professional and mother of two who weighed in at about 360 lbs! Lots of meat for a 5 foot 6 frame! I really had no idea how much I actually weighed, didn't even own a...
357lbs
165lbs
Before I became pregnant I would say I was at 115lbs about a size 6. I was never skinny but always had some extra love. I used to be a yo yo dieter for about 15 yrs. I knew that damaged my metabolism...
143lbs
111lbs
My story began when I was living in Puerto Rico where I did started doing weight training with my brothers, dad and neighbors when I was in high school but I didn’t pay attention to what I ate. Time...
152lbs
125lbs
Name: John Bartlett
Email: john@ShreddedMuscle.com
Why I Got Started
240lbs
180lbs
When I found out I was pregnant with my first child, I was afraid that something would go wrong. I stopped working out and began eating for two. The numbers on the scale skyrocketed over the next 9...
218lbs
155lbs
For the first twenty years of my life, I was the posterboy for the overwheling epidemic of obestiy that we face in our country today. I was almost 350 lbs, and had almost accepted the fact that this...
345lbs
215lbs
I come from a family of eaters--home cooked food, and we definitely filled our plates! I can remember as a child we would fill our plates so that they were over-flowing with meat, potatos and gravy...
203lbs
127lbs
Like everyone else, I have my story, a sad one. :( I was raped when I was 17 years old, and I thought that if I cover my body with fat nobody would do anything to me ever again. Huge mistake! However...
350lbs
186lbs
At age 17 I was 228 pounds. I played hockey, but obviously my speed suffered. Also, my social life was lacking. I did not have the confidence to play hockey, talk to friends, and I did not think...
228lbs
168lbs
Ever since that first bite of real food, I was introduced to bad fitness and nutritional habits. I have always been accustomed to overeating, and constantly consuming foods with poor nutritional...
226lbs
127lbs
Before I became pregnant I would say I was at 115lbs about a size 6. I was never skinny but always had some extra love. I used to be a yo yo dieter for about 15 yrs. I knew that damaged my metabolism...
143lbs
111lbs
My story began when I was living in Puerto Rico where I did started doing weight training with my brothers, dad and neighbors when I was in high school but I didn’t pay attention to what I ate. Time...
152lbs
125lbs
Name: John Bartlett
Email: john@ShreddedMuscle.com
Why I Got Started
240lbs
180lbs
For the past year and a half, I had been trying to get as big and strong as possible. In the process, I gained quite a bit of fat. I decided it was time to diet down and get ripped! I wanted to prove...
230lbs
190lbs
Like everyone else, I have my story, a sad one. :( I was raped when I was 17 years old, and I thought that if I cover my body with fat nobody would do anything to me ever again. Huge mistake! However...
350lbs
186lbs